Anxiety Poems

Rubble

by Jackie Kay

‘Rubble’ by Jackie Kay is a dramatic monologue that was included in her collection, Darling: New & Selected Poems. It conveys an individual’s cluttered and chaotic mind. 

The poem is one of the finest examples of claustrophobic, interior anxiety that has been published this century.

What was the thought that I just had in my head?

(…)

the broken heart. The world outside is breaking

Explore more poems about Anxiety

“Why did you come” (#1 from Hermetic Definition: ‘Red Rose and a Beggar’)

by Hilda Doolittle

‘Why did you come’ by Hilda Doolittle is a free-verse poem about love, self-criticism, aging, and the human inability to control judgments and desires.

Hilda Doolittle lets her anxieties run wild in "Why did you come," revealing the intrusive thoughts that she has as she develops a desire for another person. She fears that her attraction is "ridiculous," worrying that her feelings may cause her even more shame and guilt later in life if others find out.

I heard a Fly buzz – when I died

by Emily Dickinson

‘I heard a Fly Buzz – when I died’ by Emily Dickinson is an unforgettable depiction of the moments before death. The speaker emphasizes the stillness of the room and the movements of a single fly.

The speaker is feeling anxious about her future and what is going to happen when she dies.

Winterisation

by Jean Bleakney

‘Winterisation’ subtly weaves the processes of preparing for winter and steeling oneself for news of bereavement.

The poem evokes the narrator's anxiety at the oncoming season and her inability to feel ready for it.

The Hermit

by Alan Paton

‘The Hermit’ by Alan Paton suggests that it is impossible to find peace by locking out the pain, hunger, and emotions of others. Justice and peace are only possible through human connection and compromise.

The hermit in this poem is anxious above all else, fearing the world and all of the people in it. However, his paranoia leads him to extreme actions, as he bars up his doors, quiets his breath, and peers out at the poor souls begging him for help. This anxiety builds as the poem progresses, illustrating the negative effects of isolation.

Bloody Men

by Wendy Cope

‘Bloody Men’ by Wendy Cope is a short, contemporary poem by a British award-winning author. It uses a metaphor to compare men to buses.

The speaker is anxious about how the future is going to go regarding men.

Go to Ahmedabad

by Sujata Bhatt

‘Go to Ahmedabad’ shows the psychological struggle of an immigrant dealing with disturbing past events and contemporary issues with newly developed views.

The poem reflects the speaker's anxiety as she goes to her hometown after ten years. The poem also evokes readers' anxiety as the speaker keeps telling the severe impact of poverty on fellow humans.

Parades, Parades

by Derek Walcott

‘Parades, Parades’ by Derek Walcott is an interesting, allusion-filled poem that discusses Saint Lucia after the end of British colonial rule. 

Walcott is clearly anxious about the direction his country is going.

Equinox

by Elizabeth Alexander

‘Equinox’ by Elizabeth Alexander is a heartfelt poem about death and how all living things are forced to contend with it. The speaker uses a creative metaphor comparing bees on the equinox to her grandmother. 

Although its not stated explicitly, it's clear that the bees in the poem are acting out of anxiety or fear for the future. Their behavior is a reaction to what they know is coming for them.

Toilet

by Hugo Williams

‘Toilet’ by Hugo Williams is a humorous poem that describes a man’s struggles to speak to a beautiful woman on a train.

The speaker in 'Toilet' is incredibly anxious at the thought of talking to the woman sitting across from him on the train. He can't work up the courage and instead leans on his imagination to fill in the gaps.

Monologue

by Hone Tuwhare

‘Monologue’ by Hone Tuwhare is a contemporary poem about the difficulties workers face when looking for a job and how temporary those jobs can be. 

The speaker experiences anxiety regarding the future in this contemporary poem. He knows that the job he has now is too good to be true and that soon, demand will wane for the product they're making, and people will be fired.

Alarum

by Amanda Gorman

‘Alarum’ by Amanda Gorman speaks about extinction and the climate crisis, alluding to the fate of humankind if nothing changes. 

The poet expresses her anxiety regarding the climate crisis in this poem, alluding to what she sees as world-ending events in humanity's future unless something changes.

Earthrise

by Amanda Gorman

‘Earthrise’ by Amanda Gorman is a powerful contemporary poem about climate change, the Apollo 8 mission to the moon, and the future of the Earth.

The poet expresses her anxieties over the future of the Earth and what will happen if no one takes significant action to stop the climate crisis.

Lady Lazarus

by Sylvia Plath

‘Lady Lazarus’ is one of the best poems of Sylvia Plath and an ideal example of Plath’s diction. This poem contains Plath’s poetic expression of her suicidal thoughts.

Plath's work is also notable for its exploration of anxiety, particularly concerning issues of identity and power. 'Lady Lazarus' portrays the experience of anxiety as a pervasive sense of unease and uncertainty, as well as a deep fear of failure and rejection.

Please Mrs. Butler

by Allan Ahlberg

‘Please Mrs. Butler’ by Allan Ahlberg is a children’s poem that conveys a frustrating and purposeless conversation between a student and their teacher. 

The student in this poem is anxious about how their classmate is acting.

Oh Do Not Wanton with Those Eyes

by Ben Jonson

‘Oh Do Not Wanton with Those Eyes’ by Ben Jonson is a short, interesting poem in which one person describes the effect another person’s eyes have on them. They suggest this person should avoid showing certain emotions, so they aren’t impacted.

The speaker is very clearly fearful of how he'll feel when he sees the person to whom he's speaking feeling a certain way. If he sees fear or sadness reflected in her eyes, he knows he'll react poorly.

A Coffin is a Small Domain

by Emily Dickinson

‘A Coffin—is a small Domain’ by Emily Dickinson explores death. It is characteristic of much of the poet’s work in that it clearly addresses this topic and everything that goes along with it.

A Dream Girl

by Carl Sandburg

‘A Dream Girl’ by Carl Sandburg is a romantic poem that expresses the author’s hope that he will one day find the woman of his dreams.

A Picture of Otto

by Ted Hughes

‘A Picture of Otto’ by Ted Hughes is addressed to Sylvia Plath’s father, Otto. It contains Hughes’ disagreements about how he and Otto were depicted in Plath’s work.

A Prayer For My Son

by William Butler Yeats

‘A Prayer for my Son,’ written from the perspective of a father who wants to protect his son against all odds during the brewing war in Ireland. Read the poem with a complete analysis.

Advent

by Gillian Clarke

Gillian Clarke’s free-verse poem ‘Advent’ depicts a lifeless winter landscape where everything is frozen to a state that instills despair and hopelessness in the speaker’s heart.

Amethyst Beads

by Eavan Boland

‘Amethyst Beads’ by Eavan Boland alludes to Greek mythology and the suffering of a child, Persephone, after she was separated from her mother, Demeter.

Anorexic

by Eavan Boland

‘Anorexic’ by Eavan Boland conveys the mindset of a woman determined to destroy her physical body through starvation and filled with hatred for her sinful past, as according to the Biblical story of Adam and Eve.

Belfast Confetti

by Ciaran Carson

Ciaran Carson’s poem ‘Belfast Confetti’ describes how external conflicts influence a speaker’s mind. It speaks on the aftermath of the Troubles in Belfast.

Caedmon

by Denise Levertov

Levertov’s ‘Caedmon’ retells the story of that night when an Anglo-Saxon simpleton transformed into the most-famous name of Old English literature.

Crow Sickened

by Ted Hughes

‘Crow Sickened’ is a brilliant example of Hughes’ playful style, in which Crow attempts to work out the cause of his misery.

Darkness and Light

by Stephen Spender

‘Darkness and Light’ by Stephen Spender is a complex, abstract poem in which a speaker battles with two sides of himself. 

Despondency

by Anne Brontë

‘Despondency’ by Anne Brontë is a spiritual poem about rekindling one’s passion for God. The poem hinges on the speaker’s self-reflection and the emotions it stirs in them.

Disappointed

by Paul Laurence Dunbar

‘Disappointed’ by Paul Laurence Dunbar is an inspirational poem in which Dunbar depicts an old man working hard in the last years of his life and losing everything he strove for. 

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